Multifunction Push Up Board
Push Up Rack Board is an innovative color-coded push up board training system that strengthens and sculpts your entire upper body (chest, shoulders, back, and arms), while engaging your total core.
This challenging strength and conditioning 10-week program combines Power Press push ups with intense calorie-burning cardio and core exercises for a total body workout.
In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.
Different color-coded push up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps)
Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition.
Portable, Simple Assembly and Storage.
Premium, Cushioned, Non-slip Hand Grips